It is important to care for your hair, but it is especially important if your hair is over-processed. You have to take the necessary steps in order to get your mane back into a healthy state.
Although you will not get instant results over night, with time and patience you can restore your hair back to health. The good news is that it will not take a lot of money to do so. However, you will have to make the commitment so you can care for your hair on your own, unless you do not mind making weekly or bi-weekly visits to the salon.
The following tips will help you create a health hair routine that will take your over processed hair and transform it into a healthy, shiny mane.
Tips for Healthy Hair Routine
Evaluate What You Are Doing
In order to know how to get your hair healthy, you must take some time and evaluate your current hair regimen. This means that you may have to stop some of your hair habits.
For example, if you are consistently bleaching or coloring your hair, you will have to stop if you want healthy tresses. If not, you will just continue to add damage to your already over-processed hair.
You may also have to put away the blow dryer, flat iron and curling irons for a while. However, if you must use these tools, be sure to use them on the coolest settings possible. Also, try not to use the hair appliances often.
Kick The Sulfates Out
None of the hair products that you use on your hair should contain sulfates. This means that your shampoo, conditioner and styling products should be sulfate free.
Sulfates can make your hair dryer, and by continuing to use these products, you will only continue to damage your hair. So, you must avoid them if you want to improve your hair’s condition.
Condition, Condition, Condition
This is the key to treating your damaged hair. Not only will you need to condition with a rinse out conditioner during your shower, but you will also need to use a leave-in conditioner at least three times a week and deep conditioning treatment once a week. Else you can try Three Squares Soil – Hair Mask for the quick and better results.
Even though this may seem like a lot of effort, you will be able to see and feel the difference very quickly.
Use Protein Treatments
If your hair is dry, over-processed, and damaged, it needs protein. When you are doing your weekly hair care regimen, it is important to add a protein treatment. These treatments can be easily found in grocery stores, beauty supply stores and drugstores. Coconut Oil can also be one of the best protein treatment for your hair. Try Coconut Oil – protein treatment for your damaged hair.
After applying it, the treatment should stay on your hair for at least 15 minutes. If you have really weak hair, a protein treatment will strengthen it.
Hot Oil Treatment
These treatments are also very beneficial for over-processed hair. You do not have to do this treatment every week. Once a month will be sufficient in most cases. However, if your hair is really over-processed, you may choose to do a hot oil treatment every two weeks. You can also make your own hot oil treatment instead of buying one.
These are some tips you can use to treat and restore over-processed hair. By being consistent and practicing healthy hair care habits, you should begin to see the difference in your hair strands.